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Welcome
Building Psychological Strength Listeners

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Hi!  If you found your way here, you must have heard my interview on Building Psychological Strength with Dr. April Siefert. I hope you enjoyed our conversation as much as I did. April's passion for our ability to design our lives really comes through, doesn't it? You can listen to the episode on “Finding Meaning as We Move Through Grief” HERE.

 

Maybe you're here because you're struggling with the loss of a loved one, or someone in your life is grieving and you want to support them.  As I shared on April's podcast, I want to help.

I've put the resources referenced in the interview below.  While you're here, take a little time to look around the site for more ideas, stories, and options to help you more deeply experience the meaning and beauty of your one-and-only life.

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“Joy is more than feeling good—it's a form of resilience that helps you endure having your life broken so you can remake it.”  — from Grieving Us

Here are the Resources Referenced on the Show

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Let's Explore Loss, Joy & Being Mindful
Together

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