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Are you grieving the loss of someone you love and struggling to find your way back into a life of joy & meaning?
Dealing with the death of a deeply loved person, and for some of us a beloved animal, can leave you feeling isolated and as if your life is over.
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There’s an overwhelming longing not only for the one you’ve lost but also for the life you once had.
Does this sound like you?
"I feel like I've woken up on a different planet that looks familiar but feels foreign. I don't know how to live with this loss, wondering if I should have or could have done more. It's a heavy weight I can't shake off."
Have you had this experience?
"I feel like I've lost a part of myself. There's a huge hole inside. Worse, I don't know how to hold on to the one I've lost without feeling overwhelmingly sad, and guilty for even wanting to be happy again."
Can you relate?
"I'm scared that I'll never find my sense of purpose again. Everything feels meaningless without them here, as if the world is going on without me. I'm worried it's too late for me to rebuild my life again."
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Finding your path to healing and well-being should'n't be so hard.
This Transformative Program Can Help Unlock Your Pathway Back to You
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Holistic
You'll tap into the power of sensory healing and rituals to bring together body, mind, emotions & spirit so you feel whole again.
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Lovingkindness
You'll cultivate the flow of nurturing & giving relationships (old & new), starting
with an empathy-based relationship with you.
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Mindset
You'll be challenged to explore and shift the assumptions you hold about yourself & what's possible for your life.
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Intuitive
You'll learn how to hold on to your loved one in new ways as you step into your future & the life you're meant to live with joy.
You'll Have a Guide Who's Been There
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I get it. Feeling like you're in ‘loss limbo’—stuck in your grief and wondering if you'll ever be able to be happy again—is a lonely place to be.
You didn't ask for the one you love to be taken away. Your love continues, and you continue. But now what? Right?
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Well, you're not alone. As someone who considers grief a kind of life-long dance partner, I've been in that 'loss limbo' more than once (experiencing my first life-altering deaths as a child).
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I've also discovered that joy and grief co-exist, even though in the darkest hours of missing your beloved person or animal, it can be hard to believe.
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Hi, I'm Kimberley. As a grief & life transitions mentor, coach, and author, I've helped people around the world, much like you, transcend grief and reimagine what's possible for their life in the face of enduring loss.
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Here's the thing, much of what we've been told about grieving doesn't really help us rebuild our lives. After a series of devastating losses at mid-life, I had to find my own way out of a 2-year-long 'loss limbo' and back into a life I love.
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This Program exists because I want to share this new way of healing your life after loss, sooner rather than later.
Let's Begin Your Path Forward
Release Grief & Rediscover You by Unlocking Your Inner Joy in 12 Weeks
(even if you think you can't ever be happy again)
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Join others who have transcended their grief by tapping into the power of their innate inner joy to reimagine life after loss through this transformative program.
My approach will help you go from struggling with waves of grief and feeling utterly lost after losing a beloved other to:
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cultivating peace, well-being, and yes, joy every day,
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stepping into your future with a sense of purpose and possibility,
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keeping your loved one as a nurturing presence in your life.
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You bring into this world something only you can give. Your one-and-only, heartbroken-and-still-beautiful life matters.
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Let's work together to get you on the pathway back to You.
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Life-Healing Process that Works
You’ll tap into your unique grief releasing pathway to invite joy into your life sooner rather than later while creating your custom Well-Being Plan for supporting yourself in living forward.
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Community of Kindred Spirits
You’ll connect with a small group of others on a shared loss journey through live group mentoring & conversations on Zoom as well as group and one-to-one chat within a private online environment.
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Personalized Support
You'll recieve live and asynchronous one-to-one mentoring conversations & chat with me to ensure your progress throughout the program within my secure client portal.
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Step-by-Step Guidance
You’ll have 24/7 access to recorded teachings released each week, along with downloadable guides and worksheets, next-step actions, meditation & visualization practices, and a growing selection of multi-media resources to inspire personal transformation.
What you get
An approach that's science-supported, life-tested, and goes beyond simply coping and waiting for time to heal.
What We'll Do Together
This Program is progressive, with each week's concepts, personal action steps, and self-care practices building on each other.
By the end, you'll have created your Well-Being Plan for living forward, including the rituals, habits, mindsets & tools you've developed specifically to support you.
Here's what our journey together will look like over 12 weeks.
Week 1
Welcome & Orientation: What Do You Believe?
Beliefs to Grow & Let Go
Week 4
Integration & Practicing What We've Learned So Far
Week 7
Integration & Practicing What We've Learned So Far
Week 10
Integration & Practicing What We've Learned So Far
Week 2
Where Are You Going? Setting Your Feeling Intention
Week 5
Practicing Fierce Empathy: Tenderness to You, Then Others + a Giving Ritual
Week 8
Taking Your Loved One with You by Being a Meaning-Maker
Week 11
Creating Your Becoming Promise
(Because You Bring to the World Something Only You Can Give)
Week 3
Taking a Break From Grief With a Tiny Sensory Ritual
Week 6
Leveraging the Power of Joy Habits
Week 9
Designing Your Emotional Flak Jacket: Self-Care Strategies for the Challenges Ahead
Week 12
Bringing It All Together & Completing Your Well-Being Plan for Moving Forward
What if
Questions
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What if I'm scared that if I let go of my grief, I'll forget my loved one?
Letting go of grief doesn't mean letting go of the one you love. We’ll work together to create ways to hold on to your loved one while moving forward with your life.
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What if I’m stuck in grief, and don’t think anything will help?
It's normal to feel like grief is forever, but it’s totally possible to get un-stuck. You’ll have personal mentoring and a group of kindred spirits to help you transcend grief and reimagine what’s possible.
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What if I’m afraid to make money decisions now and not sure I can afford this?
Yes, you want to be careful when grieving, so focus on investing in what will bring you well-being. This program focuses on your needs and offers two payment options as well as a risk-free promise.
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What if I feel guilty for wanting to be happy again?
You bring to the world a gift only you can give, and happiness is part of that. Through a range of tools, techniques, and talk, we’ll help you feel good about being happy again.
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What if grief has taken all of my energy, and I don’t have the time?
It's normal to feel overwhelmed by grief, so let's fix that. Through a self-paced series of tiny but powerful steps, we’ll help you regain your energy, your time, and your life.
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What if I don't want to be on camera in a Zoom conversation?
It's wonderful when participants keep their cameras on so we can all see and support each other—a big reason group workshops are so powerful is in the connection with others. That said, if you're feeling you need to be off camera, that's absolutely okay.
FAQs
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Is the Inviting Joy Into Grief Program suitable for any type of loss?
Absolutely. This life-supporting Program is designed to help those who have experienced the death of a loved one, whether it's a spouse or partner, parent, child, other family member, friend, or even a beloved animal companion. The approaches shared during the workshop can support you through your grief relating to many types of loss.
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Is the Inviting Joy Into Grief Program Confidential?
Yes, confidentiality is a top priority in this transformative Program and is expected of all involved. Together we create a safe, supportive, and private space where participants can openly share their experiences and emotions. You'll just want to find your own physically private space for participating in group and 1-to-1 conversations. (Note: my client portal & other business applications are all HIPAA-privacy compliant.)
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When are the group and one-to-one conversations held?
The group Zoom conversations are held for 60-90 minutes (depending on group needs) typically three times each month on Wednesdays at 10 am Pacific / 1 pm Eastern / 6 pm UK. Your live 1-to-1 conversations with me can be scheduled using my online calendar where you can select a time that works for you, and we can talk asynchronously using audio/video conversation.
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Is the Inviting Joy Into Grief Program only for Women?
While this 12-Week Program is oriented to helping grieving women, we understand that grief knows no gender boundaries. If you identify as a man and feel that this Program could benefit you, you are more than welcome to join. The resources and support provided are applicable to anyone experiencing grief and wanting to rebuild their life.
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What technology do I need to fully participate?
To participate in this Program, you will need a stable internet connection and a device such as a computer, laptop, tablet, or smartphone. You don't need to be a computer wiz, though comfort working online is important. The live 1-to-1 and group conversations will be conducted using the Zoom platform. You'll also have access to an easy, intuitive, and secure online client & community platform for accessing video, audio, and downloadable teachings, meditations & visualizations, and other resources.
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What if I have more questions?
I'm happy to answer any questions you have about the Inviting Joy Into Grief Program. You can schedule a 1-to-1 conversation by phone using the "Schedule Now" link below, or send questions or a message to me using the form at the bottom of this page
What People Say
My “Rediscover You”
Risk-Free Promise
I’m so confident in the power of the Inviting Joy Into Grief 12-Week Program to help you tap into your innate grief releasing pathway and find your way back into a life that's meaningful to you, that I offer a 21-day, no-questions-asked, money-back promise.
You’ll have a full 21 days to go through the first teachings, resources, activities, and individual & group mentoring conversations. Then, if you feel Inviting Joy Into Grief isn’t a fit for you, just let me know and I’ll refund every penny. I only want you to invest in a process that works for you.
This is my "Rediscover You" Risk-Free Promise to you.
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What would it mean to you to wake up feeling optimistic about the day ahead?
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Excited about the life you're creating & living?
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Nurtured by the presence of your beloved someone & grateful you had them in your life?
Able to tap into true, inner joy and see a world that despite its losses is still a beautiful place to be?
How Can I Learn More?
The best way to find out if working together through this program, or other options, is a mutual fit is to schedule a conversation.
Let's find a time to talk that works for you.
have a question?
Questions? Kimberley@PoetOwl.com
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